The Lucia N°03 offers the benefits of a very deep mediation, through accessing an expanded state of consciousness almost immediately. The light stimulates temporary harmonic brain wave patterns in the brain usually only found in the brains of people who have been meditating for decades. The light helps the user access the Theta state as well as high Alpha patterns, often associated with joy, intuition, creativity and high concentration.
With a series of regular sessions on the light (a series of at least 5 is recommended for optimum benefits) you can literally train your brain to reach this optimal state at will. Even after one session it is easier to drop into a state of deep meditation as your brain knows where it’s going!
Reported benefits include:
Reduced anxiety and stress
Reduced fear and depression
Sense of wholeness/oneness
Increase sense of inner peace and emotional stability
Improved physical healing
More restful sleep
Release of beneficial hormones related to health and longevity
Access to Astral travels and inner journeying